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Disinfecting your martial arts gear after each use is an essential part of keeping it in good condition, not to mention keeping you free of germs. Sparring gear should be cleaned after each time you use it, between users when it is being shared, whenever it comes into contact with blood or other body substances, and before storing. We often put our athletic gear through a lot of wear and tear, and without taking the time to properly care for and clean said equipment, it can start to smell and b …

Everyone knows that Macho Martial Arts has some of the safest gear out there, but have you ever wondered why? Macho’s commitment to solving the need for safety in martial arts sparring was the driving force for the many innovations that positioned Macho as a leader in product development, cutting-edge design, and superior performance. Our product line puts safety and quality first, and many of our innovations have been copied time and time again by competitors. Because of this dedication …

Wearing proper martial arts sparring gear can help protect martial artists in a variety of situations. Its greatest use is in creating safe and effective training scenarios, but reliable gear can also offer adequate protection when learning new striking techniques. At Macho, we believe that one injury is one too many, especially if the injury could have easily been prevented with the right gear and proper instruction. If you are looking to invest in some sparring gear, here are t …

Getting injured is one of the worst things that can happen to any athlete. Not being able to compete and perform is disappointing for everyone, and can be even more frustrating for martial artists in the middle of tournament season. However, there are ways that you can quickly recover from your martial arts injury so you can get back to training. Here’s what to do: 1. Get Medical Help When you do get injured it is important to identify exactly what happened instead of makin …

Wearing the proper martial arts gear is critical for any martial arts athlete, but knowing what qualifies gear as top of the line can be confusing. Our friend and martial artist Angela Jordan put together this great video to help martial artists of every level determine how safe their gear is. See what she has to say and let us know if your sparring gear stacks up! Ready to start testing your own gear? Use the checklist below! Check out our sparring gear collection here. Other posts y …

After school activities are a great way to help your child find what they are passionate about, and martial arts classes are some of the most popular for young children to be enrolled in. But it can be tiring going to class after a long day of school, so it is important that children eat healthy, well-balanced meals and snacks so that they can get the nutrients they need to perform well. This is especially important for kids and teens involved in all-day competitions or strenuous endurance sp …

Martial arts is a practice that can heavily influence our mental and physical health. Not only does it teach a number of developmental and social skills, but it is also a great form of exercise for both children and adults. However, although martial arts is relatively safe, as with any sport or physical practice there is a slight chance of injury, especially when physical contact between opponents is involved. To help prevent injury as much as possible, we’ve put together a list of tips f …

Chest Guards are an important piece of safety gear that is used in sparring, karate, and taekwondo. Often required in competitions, chest guards serve to protect vital body areas such as your ribs, kidneys, stomach, and shoulders, from strikes and kicks. When looking to purchase a chest protector, there are some key factors you need to take into consideration, asides from the sport you are in. Most importantly, you will want to focus on: Weight When it comes to the weight of your chest g …

Martial arts competitions create a fierce challenge for those who practice MMA, jiu-jitsu, karate, taekwondo, and the like. These large scale events are meant to test your skill and bolster your growth as an individual, but can also be a nerve-racking experience for both seasoned and beginner athletes. While competing, maintaining proper technique, psychology, and fitness will certainly influence your success. So to help get you ready for your next – or first- competition, here are some t …

Do you find yourself year after year writing an extensive list of resolutions that you’ll never be able to stick to? This year, improve your wellbeing and accomplish those goals by by thinking outside of the box and signing up for a martial arts class! Although this may seem like an unconventional way to achieve your fitness resolutions, martial arts is a great way to improve your wellbeing on multiple levels, including increasing self-confidence, gaining self-defense skills, increasing f …