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Martial arts competitions create a fierce challenge for those who practice MMA, jiu-jitsu, karate, taekwondo, and the like. These large scale events are meant to test your skill and bolster your growth as an individual, but can also be a nerve-racking experience for both seasoned and beginner athletes. While competing, maintaining proper technique, psychology, and fitness will certainly influence your success. So to help get you ready for your next – or first- competition, here are some t …

What started out as a vision to raise the level of competition in martial arts sparring, has become a life-long passion for Macho. Since its inception in 1980, Macho has led the industry in designing and manufacturing the safest, most sought after gear in the market. Many of Macho’s once patented innovations, have become industry standard. In 2018 Macho revolutionized sparring headgear…again. 2018 marked another major milestone to Macho’s list of innovativ …

Do you find yourself year after year writing an extensive list of resolutions that you’ll never be able to stick to? This year, improve your wellbeing and accomplish those goals by by thinking outside of the box and signing up for a martial arts class! Although this may seem like an unconventional way to achieve your fitness resolutions, martial arts is a great way to improve your wellbeing on multiple levels, including increasing self-confidence, gaining self-defense skills, increasing f …

Over 10,000 martial arts competitors and fans from Europe, Canada, Mexico, South Africa, South America and every state in the United States converged at the Doubletree by Hilton for one of the world’s largest and most prestigious sport martial arts event. The Diamond Nationals is the crown jewel of the North American Sport Karate Association’s (NASKA) annual tournament circuit. Black belt level competitors compete for cash and prizes and the grand champion diamond rin …

There’s a reason why boxing is one of the most popular workouts to add to your fitness regimen. Gyms all around the world allow anyone with an interest in learning boxing to hone in on the extreme strength, speed, endurance and athleticism that professional boxers experience. It provides the average person a great way to get in shape. Why should you sign up for a boxing class? Improve your cardiovascular health Cardio can be a dreaded word for many looking to improve their …

Martial Arts Weaponry encompasses a wide spectrum of tools that can be found in many forms of traditional martial arts. The weapons we see in martial arts forms and demonstration today have been used for thousands of years, dating back to ancient Asia, and the practice has developed into an amazing art from. It takes extreme discipline and focus to master these weapons.  Many practices believe they are an extension of the body, as they can increase force and balance. Read on to learn about …

As popularity of martial arts has swept the world, so have minor injuries ranging from bruises, to wrist displacements, and mild head injuries. While martial arts is generally a safe and limited contact sport, accidents do happen, and it’s better to be safe than sorry. Many of the most common injuries can be reduced if instructors and families follow the recommendations from safety equipment manufacturers and demand that their gear be tested for trauma protection. We recommend that y …

Keeping students safe is instructors and martial art school owners number one concern. That’s why they make sure they have high-quality puzzle mats to train on. Read below for 3 things you should take in to account when searching for a high-quality puzzle mat. 1. Firmness and Durability A low quality mat will become soft over a shorter period of time, increasing the risk of toe and ankle injury. A high quality EVA foam mat will last for years, keeping instructors and students safe. …

While the term mixed martial arts is a more recent invention, multiple forms of mixed martial art have been around for thousands of years. Over 6,000 years ago in ancient China, soldiers invented an ancient style of wrestling and kung-fu that used a lot of the same grappling techniques that are used in modern mixed martial art. This ancient style of wrestling was called Shuai jiao. Another fighting technique that shared many similarities to modern mixed martial arts was the sport pankration in …

Custom products are a great way to showcase or advertise your brand, creativity or concept. For 35 years, Macho has been offering custom printed apparel, uniforms, gear, and other custom print media to martial arts schools. Macho has recently expanded its custom services solutions and invested in new technology to serve any person or business in need of team apparel, custom apparel, window decals, bumper stickers, promotional vinyl banners and more. We accept both small and large jobs …