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3 Pre-Competition Routine Ideas To Help You Perform At Your Best

3 Pre-Competition Routine Ideas To Help You Perform At Your Best

Martial arts competitions create a fierce challenge for those who practice MMA, jiu-jitsu, karate, taekwondo, and the like. These large scale events are meant to test your skill and bolster your growth as an individual, but can also be a nerve-racking experience for both seasoned and beginner athletes. While competing, maintaining proper technique, psychology, and fitness will certainly influence your success. So to help get you ready for your next – or first- competition, here are some t …
Feb 19th 2019